New Year, New Beginnings.

Happy New Year everyone! I hope that this coming year your dreams, desires & Goals will be met. I'm really looking to make 2014 a fresh start and continuing to move on from 2013.  I know it's going to be hard and the changes that need to come about will require discipline, a lot of discipline.  

On that note, my Journey to a fitter me begins again tomorrow. A friend & I are on a 3 month weight program to get fit & in shape. I plan to incorporate HIIT's into my workout regime.

Christmas was a good time with family but at the same time lots of booze, chocolate, unhealthy foods & little self control! So I packed on a little bit of holiday weight.

Anyway the next 3 months will be quite the contrast.

I bought some more gear for my home workouts and I'll attach my weight at the bottom.

Here we Go....BRING ON 2014!