Story of My life

Man a whole week went past without me blogging! This week has been really crazy and I'd fill you in on my whole week but this is a fitness blog so no time for ALL that! 

Who knew I'd title a blog post on a 1D song! Haha this one girl would laugh her face off if she knew I'd done that!

What I will say though is this week something has really been on my mind, this week has made me think a lot about death and what little time we have on this earth. Life can really be taken away from us at anytime, without warning or the chance to say goodbye. 

I heard this 1D song on the weekend and it really resonated with me, the video is actually pretty descent too.

I think for the first time in a long time im realizing more and more that life is so fragile. I think a lot of times we coast along and think of ourselves as untouchable, superman like, that nothing bad can happen to us or our loved ones. This week I realized more than anytime in my life that, that's not the case. I'm realizing that I need to spend time with those who I love and those who are a positive influence & support me, if its one thought thats resonated is that time is precious. I need to make changes for the better, the one guarantee in life is that death comes to us all.

 I moved to this country for a reason, for one reason and I need to continue to do what I came here to do, for too long I've allowed distractions to come into my life, to compromise...i cant even begin to consider the idea of compromising who i am!! I have to begin to write the story of my life. 

ok ok ok onto fitness! i'm doing a program called Body Beast and I did all 6 workouts last week. It was painful getting back into the swing of things with the excersize and nutrition but I'm getting there. I just really need to home in on the nutrition and I'll be golden. The workouts are very weight orientated so I'm trying to squeeze in HIIT's when I get the chance to keep my cardio up. Other than that there's not much to report other than I've  turned my basement into a home gym! Haha. I also go back to BCIT starting this Wednesday and I'm not looking forward to it I'm hoping I can get my workout in before It starts. I also had to give up pool league to do this course! :( I got everyone on Facebook before I left last Wednesday but still, kinda sucks.

I forgot to weigh in on Sunday!! So I still need to do that I'm thinking I might have put on weight but good muscle weight. We'll see. 

I'll leave you with the 1D song and my home gym! :P

http://youtu.be/W-TE_Ys4iwM