Emily is truly awesome! She has completely changed her diet and fitness around and has been a huge motivation for me to do the same.
She is now a fitness instructor and helps other people overcome the challenges that she knows too well. She works at the 30minute hit and if any of you ladies want a workout check it out! I did the guys Cancer fundraiser at 30min hit and it was killa! :D
I weighed in today and I'm down another 7lbs, obviously I'm expectant to put some of this weight back on but it's a change in my diet and should keep me on track over Christmas! Haha
I was in my office on Friday for a few meetings and a lot of people mentioned I was looking great! Which is very cool and definitely motivation to keep going! Oh man what a great group of people I work with! :D
This week I'll be eating vegetarian as I come off this cleanse and Friday is my work party which is going to be a lot of fun! I'm planning to eat veggies mostly and maybe treat myself and have a few drinks with friends, we'll see.
This weekend is chill and I haven't really being up for doing much. I went to the Hemmingway friday but left early, I was tired and had a lot on my mind, those times when you don't feel like hanging out but just being a bit of a loner at home curled up on the couch. so i just ended up going home. Tonight I'm going to the fox & fiddle with friends for a bit but again nothing cray cray! :)
Looking forward to eating some solid foods tomorrow too!
Oh did I mention I showed Emily how to use the juicer and after she had finished she was pouring it in a bottle and the lid came off the jug as she was pouring it and well let's just say most of it ended up on my arm! lol picture included!
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